Prathamyoga7
About Me
A virtual yoga instructor provides professional yoga guidance through online platforms, making yoga practice accessible from anywhere. With live interactive classes and recorded sessions, a virtual yoga instructor teaches yoga asanas, pranayama, meditation, and relaxation techniques while offering clear instructions and alignment cues. This modern approach allows practitioners of all levels to enjoy flexible schedules, personalized learning, and the physical and mental benefits of yoga from the comfort of their own home.